Diet Plan
Pick foods for today and see calories & protein instantly.
Red Banana
105 kcal1.3 g Protein3.1 g Fiber27 g Carbs
1 Quantity
Green Gram (Moong Dal)
174 kcal12 g Protein8 g Fiber31.5 g Carbs
50 Grams
Almond
70 kcal2.6 g Protein1.4 g Fiber2.4 g Carbs
10 Count
Seed Dry Black Raisin
15 kcal0.2 g Protein0.2 g Fiber4 g Carbs
10 Count
ABC (Apple, Beetroot, Carrot)
120 kcal1.5 g Protein2 g Fiber28 g Carbs
1 Quantity
Egg
70 kcal6 g Protein0 g Fiber0.6 g Carbs
1 Quantity
Chicken
83 kcal15.5 g Protein0 g Fiber0 g Carbs
50 Grams
Chickpeas
182 kcal9.5 g Protein8.5 g Fiber30.5 g Carbs
50 Grams
Buttermilk
40 kcal3.5 g Protein0 g Fiber4 g Carbs
1 Quantity
Milk
150 kcal8 g Protein0 g Fiber12 g Carbs
1 Quantity
Paneer
148 kcal9 g Protein0 g Fiber1.5 g Carbs
50 Grams